Winter Junior Training – Basic Information
We will again have a 3 day program running through the winter months at Lyme-Old Lyme High School. If you know the basics of rowing and you are a student at any of the area high schools you may participate. If we get near our capacity of about 25 some priority may be given to LOLHS students but that is usually not a problem.
Practice starts about 2:45 in the high school commons area. We will be on ergometers, running, weight lifting, core and stretching exercises. We will end by 4:15 (frequently earlier) each day. Coaching will be by Paul Fuchs.
The program will start December 4 and go through February 28. Workout days will be on all full school days on the LOLHS schedule. (click HERE for calendar)
Registration is HERE.
Note to all:
As always, we have scholarships available for all levels of our programs. If you have a financial issue contact Paul Fuchs directly for a confidential discussion